O curso trabalha a prática de ballet clássico no solo com abordagem moderna através das diversas técnicas e modalidades para proporcionar um exercício completo. A prática do ballet tem inúmeros benefícios para os adultos, pois trabalha o tônus muscular, a postura, a flexibilidade e a agilidade do aluno, além de favorecer a concentração e a socialização. O curso de ballet adulto da VIVA é ideal para quer quer aprender, aprimorar ou relembrar a prática do ballet.
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